The Menopause Edit — Complete Wellness Bundle | Guide + Printable Tracker + Interactive Digital Tracker

Everything you need to navigate menopause with confidence, clarity, and genuine self-compassion — in one beautifully designed, instantly downloadable bundle.

The Menopause Edit Complete Wellness Bundle is the full collection: the holistic wellness guide to read and learn from, the three-month printable tracker to write in and reflect with, and the interactive digital tracker to open in your browser and use every single day. Together, they form a complete, cohesive system built around a simple philosophy: read it, track it, improve it.

This isn't a collection of disconnected downloads. It's a whole wellness system — designed by a woman, for women — that meets you exactly where you are and supports you as you move forward.

What's In The Bundle

File 1 — The Menopause Edit Wellness Guide (20-page PDF)
A warm, holistic guide covering every major pillar of menopause wellness. Thirteen chapters spanning diet & lifestyle, hydration, stress resilience, physical comfort, movement, soaks & relief, sleep & rest, sleep habits, tracker pages, resources, and a closing affirmation. Read on screen or print at home.

File 2 — The Menopause Edit Tracker Pack (15-page printable PDF)
Three full months of structured, printable tracking — 13 weeks of Daily Wellness logs, 3 months of Sleep tracking, 3 months of Movement tracking, monthly reflection prompts, a symptom key, and monthly insights boxes. Generous rows designed for comfortable handwriting. Print as many copies as you need for personal use.

File 3 — The Menopause Edit Interactive Digital Tracker (HTML file)
A beautifully designed, browser-based digital tracker for women who prefer to track on screen. Open the HTML file in Chrome, Edge, or Safari — on your laptop or desktop — and start typing directly into your tracker. No account required. No subscription. No app to download. Your data is saved privately on your own device and is never uploaded or shared. It's completely yours.

How The Interactive Digital Tracker Works
• After downloading, simply double-click the HTML file
• It opens automatically in your default browser — Chrome, Edge, and Safari all work perfectly
• Type your entries directly into the tracker fields
• Your data is stored locally on your device using your browser's built-in storage
• Close and reopen any time — your entries will still be there
• Nothing is sent to the internet; your health data stays completely private

Who Is This Bundle For?
This bundle is for the woman who is done with generic wellness advice and ready for something that takes her seriously. Whether you are newly entering perimenopause, well into your menopause journey, or navigating postmenopause, this complete kit supports you at every stage. It's also an extraordinary gift — thoughtful, practical, and genuinely beautiful — for someone you love who is going through this transition.

How To Access Your Files
After purchase, your three files will be available for instant download. You will receive an email confirmation from digivibe with your download links. Alternatively, if you have a Shopify account, you can access your files at any time in your order history. Download to your device and keep your files forever — there is no expiry date.

FAQ

Q: How do I download my files after purchase?
You will receive a confirmation email immediately after purchase containing download links for all three files. Simply click the links to download. If you have any trouble, please contact us and we will resolve it promptly.

Q: Do I need any special software?
The two PDF files open in any free PDF reader — Adobe Acrobat Reader (free to download), your browser, or any PDF app on your tablet or phone. The Interactive Digital Tracker is an HTML file: just double-click it and it opens in your browser. No installation or software purchase required.

Q: Can I print the trackers?
Absolutely. The Tracker Pack PDF is specifically designed for printing. Print on standard A4 or US Letter paper on any home printer — colour or black and white both look great. Print as many copies as you like for your own personal use.

Q: Is my data private on the digital tracker?
Yes — completely. The Interactive Digital Tracker stores all your entries locally on your own device using your browser's storage. Nothing is transmitted to the internet, to us, or to anyone else. Your health data is entirely private and entirely yours.

Q: Can I use this on my phone?
The PDF files work beautifully on smartphones and tablets. The Interactive Digital Tracker is best used on a laptop or desktop computer for the most comfortable typing experience, though it can be opened on a phone browser.

⭐⭐⭐⭐⭐ "Add your first customer review here!"

You deserve a menopause that feels supported, understood, and even empowering. This is your complete starting point. Add to cart and download your bundle instantly. 🌸

— With love, Digivibe